30-Day Walking Challenge
Meghan recently got married, moved across the country and got a new job. Now, she wants a new body. The Doctors challenge her to walk 30 minutes a day for 30 days.
How One Recording Artist Lost 250 Pounds
House music recording artist Papa Joe lost 250 pounds in 18 months by simply by walking around his neighborhood every day.
Papa Joe's 99 Cent Stores Diet
Papa Joe trashed all the junk food in his refrigerator and started grocery shopping at the 99 Cents Only store, proving that eating healthy doesn't have to be expensive.