Latest local news, weather and high school sports for Tri-State area

Tuesday, June 11, 2013  LINK card users urged by Quinn to buy fresh fruits and vegetables at farmer's markets across the state.

Thursday, June 06, 2013  Video Added: KHQA celebrates scholastic and athletic excellence every year with the Student Athlete of the Year Banquet. Join us in congratulating this year's student athletes and the Student Athletes of the Year.

Wednesday, May 15, 2013  These days, many schools are taking soda out of the hands of students, but at Quincy Senior High, hundreds of liters of soda were brought to the school ... all in the name of science.

Monday, March 11, 2013  March is National Nutrition Month. Learn how you can start eating right.

Thursday, March 07, 2013  Newly released numbers show crime in Quincy has increased slightly.

Tuesday, February 05, 2013  A Tri-State company is helping to fuel a national diet trend.

Thursday, January 03, 2013  The first bundle of joy in 2013 arrived at Blessing Hospital at 9:51 p.m. Wednesday, January 2.

Friday, December 07, 2012  Cookies, brownies, pies, those are just some of the tasty treats that tempt us during the Christmas season. But before giving in, Hy-Vee might have a program that will help you get a hold of your diet.

Wednesday, November 07, 2012  A lot of people are changing their diets and taking out gluten.

Friday, October 26, 2012  National School Lunch regulations cut calories, fat, and sodium in school lunches.

Thursday, October 25, 2012  Kids are learning healthy snacking habits at school.

Saturday, October 13, 2012  Students and current truck driver attend career fair that include more than $600 in free health tests.

Tuesday, July 17, 2012  82-year-old Bob Koenig of Quincy has 600 tomato plants and harvests 400 pounds of tomatoes every other day.

Monday, April 09, 2012  What kids eat is key to their healthy mouth and gums.

Thursday, March 29, 2012  Terms like quarks, neutrinos and antimatter may not mean anything to you. But for Hamilton Seniors like Cassandra Dietrich, they're the building blocks to understanding what holds the world together.