Latest local news, weather and high school sports for Tri-State area

Saturday, June 08, 2013  The Tri-States was treated to an obstacle course like never before.

Thursday, May 30, 2013  Running can make you break a sweat, especially when you face a few obstacles. KHQA's Kristen Aguirre shows you a 5k course that encourages its competitors to play dirty. It might make you wonder how far you would go to win a race.

Monday, April 08, 2013  John Wood Community College is hosting a one-day training session on Saturday, April 13.

Sunday, July 29, 2012  A race to combat childhood obesity kicked off at the Adams County Fair Sunday. Nineteen teams of four took on the "Big Heat" extreme obstacle course sponsored by a partnership with the Adams County Fair and Blessing Health System.

Thursday, July 12, 2012  This year the Adams County Fair and Blessing Health System wants to have some fun while fighting childhood obesity.

Thursday, August 25, 2011  If you're looking for a fun way to get fit as a family, you might want to head to the Harrison Hy-Vee in Quincy.

Saturday, February 26, 2011  Quincy canines took the spotlight Saturday. A total of 26 dogs competed in the first Fun Agility Trial, hosted by the Quincy Kennel Club.