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News for the Tri-States from KHQA
Taking the pressure off your knees
Wednesday, March 02, 2011
We can all push the limits when it comes to our health and fitness. This is especially true for athletes and knee injuries.
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Working out could battle colds
Thursday, November 11, 2010
Studies have shown people who exercise on a regular basis at moderate intensity have a more protection against some illnesses, that's according to the American College of Sports Medicine.
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Keeping kids, elderly safe in heat
Monday, June 22, 2009
Dr. Anthony Biggs of Quincy Medical Group Sports Medicine told KHQA high heat and humidity can be dangerous for young people.
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