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QUINCY, ILL -- Whether it's 10 pounds or 100 pounds, loosing weight can be a struggle for anyone.

Recently Quincy Medical Group introduced Health Management Resources or HMR, a medically managed weight loss program.

Now the program is being offered at home.

Patients can order the Healthy Solutions kits and have them shipped free to their homes.

This do-it-yourself diet kit offers weight loss options at home while still having the option of the in clinic weight loss program with medical supervision.

With today's busy lifestyle, this just makes it more convenient to loss weight.

If you would like to learn more about the program just log onto www.quincymedgroup.com/hmr.

Resturants are also reconizing the program, more then 30 local resturants allow you to bring in your meals to eat there so you can maintain your goal to loss weight but not from enjoying time with your friends and family.

Meals, shakes and snack bars are just some of the items avaiable through the program.