Latest local news, weather and high school sports for Tri-State area

Wednesday, October 17, 2012  Squirrel population boom frustrates fruit growers and irritates invaded homeowners

Monday, October 15, 2012  Halloween, Thanksgiving, Christmas, all just around the corner and it's important to find a way to watch your waist line during these holidays. Here are some recipes you can use for holiday gatherings that won't rack up the calories.

Thursday, September 27, 2012  Learn how Edgewood Orchards makes its famous cider and maybe find out the recipe.

Friday, August 10, 2012  Between an early spring, a freeze and then a drought, crops have been through it all. The apple crop has managed to survive.

Tuesday, May 29, 2012  Tired of the old traditional chicken salad?  Here's a few new twists to spice up one of your favorite summer salads.

Wednesday, October 26, 2011  For our Facebook Story of the Day for October 26, we suggest you pick up something warm to drink, but try to avoid the calories!

Thursday, October 20, 2011  Without further adieu... here is the recipe for the baked apple crumble muffins that was on our morning show.

Wednesday, November 03, 2010