Latest local news, weather and high school sports for Tri-State area

Monday, March 11, 2013  March is National Nutrition Month. Learn how you can start eating right.

Monday, February 18, 2013  If you're looking for ways to stretch your budget for healthy and fresh foods, you're in luck.

Saturday, December 08, 2012  Super-heroes and fairy tale princesses taught Hannibal youth about healthy eating and community service.

Friday, December 07, 2012  Cookies, brownies, pies, those are just some of the tasty treats that tempt us during the Christmas season. But before giving in, Hy-Vee might have a program that will help you get a hold of your diet.

Tuesday, November 20, 2012  Thanksgiving is t-minus two days away. But you may want to think twice before you start popping your pies in the oven and buttering your turkey.

Wednesday, November 07, 2012  A lot of people are changing their diets and taking out gluten.

Monday, February 20, 2012  Do you think eating healthy means breaking the bank?

Friday, December 30, 2011  Local dietician says the key to healthier eating is creativity.

Monday, October 03, 2011  Customers tell restaurants they want to eat healthy, then order the Thickburger

Wednesday, September 28, 2011  We all know that fruits and vegetables are healthy for you, but sometimes it's not always easy to pack them in your lunch.

Thursday, September 22, 2011  For our Facebook Story of the Day for September 22, we're addressing the obsession with weight loss.

Friday, September 10, 2010  When it comes to eating fruits and vegetables, Illinois adults are just about average. But that's far from what's recommended to be healthy.