Latest local news, weather and high school sports for Tri-State area

Monday, March 11, 2013  March is National Nutrition Month. Learn how you can start eating right.

Tuesday, December 11, 2012  Seven weeks of a healthy lifestyle ... that was the assignment for hundreds of kids throughout Quincy these last couple of months.

Saturday, December 08, 2012  Super-heroes and fairy tale princesses taught Hannibal youth about healthy eating and community service.

Friday, December 07, 2012  Cookies, brownies, pies, those are just some of the tasty treats that tempt us during the Christmas season. But before giving in, Hy-Vee might have a program that will help you get a hold of your diet.

Tuesday, November 20, 2012  Thanksgiving is t-minus two days away. But you may want to think twice before you start popping your pies in the oven and buttering your turkey.

Monday, July 16, 2012  Miss Illinois speaks to kids at the Quincy Family YMCA Summer Day Camp on the importance on healthy eating.

Friday, March 23, 2012  First Lady Michelle Obama inspires kids all over the country to get more active through her Let's Move! campaign. One student at St. Peter School is taking that message to her fellow classmates.

Friday, December 30, 2011  Local dietician says the key to healthier eating is creativity.

Monday, October 03, 2011  Customers tell restaurants they want to eat healthy, then order the Thickburger

Wednesday, September 28, 2011  We all know that fruits and vegetables are healthy for you, but sometimes it's not always easy to pack them in your lunch.

Thursday, September 22, 2011  For our Facebook Story of the Day for September 22, we're addressing the obsession with weight loss.

Tuesday, August 09, 2011  In our Facebook Story of the Day for August 9, we talk about eating healthy and what it might cost.

Monday, January 24, 2011  The fitness fanatic ate well and exercised — and made it his mission to make sure everyone did the same.

Friday, September 03, 2010 

Monday, December 28, 2009  The former Iowa governor plans to tour a Hy-Vee supermarket Monday morning to learn about the company's work to educate its customers about food nutrition.